If you are recognizing there are things in your life that you need to address, considering the need for professional help is a good first step towards improvement.
A COLLABORATIVE APPROACH TO PROGRESSION
As an experienced clinician, eductor and consultant, I offer a
personalized, integrative approach combining both traditional and
complementary therapies tailored to meet your specific goals, needs and
Together, we can address your challenges; creating fresh perspectives, new insights, actionable plans, and viable solutions.
HOW THERAPY CAN HELP
Psychotherapy can help with a wide range of problems. If you are experiencing difficulties with depression, anxiety or stress, pain or physical ailments, problems with relationships, family or career-related issues, psychotherapy can help you learn to manage and overcome obstacles.
I will collaborate with you to help you meet life's challenges with more clarity, resilience and confidence.
Participating in psychotherapy can have many benefits which may include:
Reducing symptoms of depression and anxiety.
Discovering new perspectives and solutions to problems.
Increasing personal and professional effectiveness.
Developing skills to improve relationships.
Transforming old patterns and beliefs into more adaptive and positive states.
Resolving issues that prevent you from living the life you want.
Is how you are living, and what you are doing, in concert with the results you say you want?
What gets in the way of dealing with life as it is?
ARE YOU WILLING
To invent a future for yourself outside of what you already know, or have experienced?
To discover who you are, and take responsibility for who you want to become?
To address what stands between you, and who you want to be?